Kidneys are one of the most vital organs of our body which are responsible for regulating the composition and volume of electrolytes and fluids in your body. Consumption of alcohol and different types of soft drinks can affect the efficiency of your kidneys.
Regular consumption of soft drinks and alcoholic beverages can lead to destruction of electrolytes. This directly leads to alkalinity imbalance in our body which results in a wide range of kidney disorders.
Some of the habits that can endanger the function of your kidneys are listed below
- Not urinating when you feel the urge
- Lack of enough water
- Protein-rich diet
- Excess consumption of refined or processed foodstuffs
- Long-term medications
- Lack of rest
Benefits Of This Drink
- Blood alkalization
- Cures and prevents kidney stones
- Reduces swelling and premenstrual bloating
- Rich supply of antioxidants, anti-cancerous and anti-inflammatory agents
- Increased supply of electrolytes which leaves the cells well hydrated
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